Healthy habits, one hatchling at a time.
Meet the Lings — six kind little companions: Fastling for fasting, Stepling for daily steps, Sleepling for rest, Soberling for alcohol-free days, Runling for running plans, Liftling for strength. Hatch the ones you want.
Every Ling keeps its own streak, and streaks forgive — a one-day gap never breaks one. Free, no ads, no account — your data stays on your device.
Download free on Google Play and the App Store.
A Family of Lings
Six little companions, one per habit — fasting, steps, rest, alcohol-free days, running, strength. Hatch the ones you want; the rest wait in the nest.
Fasting with Fastling
Pick 16:8, 18:6, 20:4, OMAD or a custom window and start with one tap. The friendly ring runs on the clock, not the app — restarts can't break it.
Steps with Stepling
Your daily step goal, counted for you — steps sync automatically from Health Connect or Apple Health. No logging, no fuss; you just walk and Stepling cheers.
Running with Runling
A kind couch-to-distance coach — pick your start and your target, 5k to marathon, and get a week-by-week plan right on your calendar.
Strength with Liftling
Four-week training blocks that keep every muscle group in the rotation. Tick off sessions, watch the coverage grid light up, and let rest days be rest days.
Streaks That Forgive
Every Ling keeps its own streak, and a one-day gap never breaks one — that's a Nest Day. Soberling's count stays exactly true, always. A slip is a fresh start, never a failure.
Progress You Can See
A weight trend chart with your goal line, your daily steps, a fasting heatmap of your last 15 weeks, and optional body metrics (BMI, waist-to-height, body-fat estimate) explained in plain language.
Kind by Design
No guilt, no shame, no streak anxiety. Your Lings grow with every good day and never shrink. Healthlings celebrates what you did, never scolds you for what you didn't.
Private by Default
Free, no ads, no account needed. Your data lives on your device — weight and body measurements are yours alone, full stop. Health data is read only with your permission and never leaves your phone.
